Quote:
Originally Posted by After Shock Media
Not talking about reducing the protein content, that would just be fucking silly. I do not get shit from bodybuilding either, not sure why you would even make that leap - aside from perhaps due to this being based on smoothies. So no those recipes I speak of are not mostly body building recipes. I do not think I know any body building recipes.
Talking some very simple and fairly classical recipes such as caesar dressing, mayonnaise, carbonara sauce (not cooked to high enough temp), chocolate silk pie, most unbaked pies, cookie dough, mousse, and such.
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No need to get so defensive. I was referring to why bodybuilders eat raw eggs in the first place. Most of them probably don't even know the reason I bet. I was referring to the myth. The myth says that cooked eggs reduces the protein content. That is how the raw eggs phenomenon started. Although, I'm sure most bodybuilders do it because it's just info that is passed on to them from fellow bodybuilders. "Do this, and this will happen."
Also, those recipes you speak of... they would be very irresponsible not to mention to pasteurize the egg first. All commercial products such as commercialized mayonnaise is made from pasteurized egg. Those recipes you're speaking of most likely instruct you to pasteurize the egg first.