I wish I was. If I can stay asleep past 6:00 am, it's a miracle. I need to start drinking or doing valium.
Bah, no drinking to sleep! :P Have you ever tried valerian root to sleep? It stinks really bad, but not so much if you get it in the pill form (still has a very pungent odor even pill form though). Take two at night about a hour before you get sleepy or ready to go to bed, it should put you in a nice sleep.
Bah, no drinking to sleep! :P Have you ever tried valerian root to sleep? It stinks really bad, but not so much if you get it in the pill form (still has a very pungent odor even pill form though). Take two at night about a hour before you get sleepy or ready to go to bed, it should put you in a nice sleep.
No. I've tried melatonin and the 10,000 spin offs of that. I'm not a big pill person and I don't like to feel drugged or groggy, but if it's more herbal/natural then that would be okay. I will write it down.
No. I've tried melatonin and the 10,000 spin offs of that. I'm not a big pill person and I don't like to feel drugged or groggy, but if it's more herbal/natural then that would be okay. I will write it down.
It is herbal/natural, it basically works as a mild sedative. I take it when my anxiety attacks kick in at night, really seems to help (though I'm not ruling out placebo effect...) me. It's not very expensive and if you can stomach the smell, it may just do ya some good.
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