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don't boost yourself with all the nyquil crap and generic stuff... doesn't heal, it holds it all back so you'll keep the shit for at least an extra week. My thing? use Echinacea pills as soon as you get a sympthom twice a day until you get nothing... boosts your immune system. some say it won't work if your into the prime of the cold or flu, but do it anyways... I do and for the second year I've yet to be sick or just for a few days!
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