Thread: What's your daily workout routine?
View Single Post
Old 01-05-2009, 12:13 PM  
jay23
Confirmed User
 
Join Date: Jun 2003
Posts: 1,444
Mon,Wed,Friday - Cardio until I burn 1000 calori
Tus,Thurs,Sunday - Weights, until I burn 600 calori
Saturday - 4M hike near my house - 2000 calori
I also do Yoga twice a week
jay23 is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote