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Old 10-09-2008, 07:59 PM  
Helix
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Join Date: Feb 2002
Location: Michigan
Posts: 5,970
Quitting cold turkey is the fastest way imo. Tell her to quit and get into the gym doing cardio. Something that will make her need to breath hard.
She will realize how much damage she has already done to herself and will hopefully want to quit.
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