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Helix · 10-09-2008, 07:59 PM

Quitting cold turkey is the fastest way imo. Tell her to quit and get into the gym doing cardio. Something that will make her need to breath hard.
She will realize how much damage she has already done to herself and will hopefully want to quit.

10-09-2008, 07:59 PM
Helix Confirmed User Join Date: Feb 2002 Location: Michigan Posts: 6,017	Quitting cold turkey is the fastest way imo. Tell her to quit and get into the gym doing cardio. Something that will make her need to breath hard. She will realize how much damage she has already done to herself and will hopefully want to quit.