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this is how it works in NATS v3 ( im sure its the same in v4 )
when you check the Do Not Mail me list, it won't mail you the signup emails.
while it shouldn't mail you when programs mail a newsletter, ( assuming they check the box, mail to optin only ) .. if it still does, write that program and say add "email_address" to your REMOVE list found at the top 2nd tab under admin_mail.php
with your email in that list, its impossible for the software to mail you once and for all
this won't work with all 3rd party email addons to NATS like Meatcash Webmaster Factory and other programs have for example. those will have their own unsubscribe functions as they require to signup for an additonal mail setup
hope that helps you get things done. odds are bouncing emails to a rep will just result in them pressing delete one more time and you never getting a real solution
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