Sunday May 21st: 0
My Official Daily Smoking Log
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My Official Daily Smoking Log
9 Years of SOLID payouts and conversions!

ADULT DATING - $100 PPS
LIVE CAMS - $214 PPS
WWW.DATINGGOLD.COM
ICQ: 27442303Tags: None -
Originally posted by RayBongaCongrats man.
You deserve a cigarette now
9 Years of SOLID payouts and conversions!

ADULT DATING - $100 PPS
LIVE CAMS - $214 PPS
WWW.DATINGGOLD.COM
ICQ: 27442303Comment
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http://www.quitnet.com/ has a cool tool for tracking.
My stats:
Your Quit Date is: 8/13/2001
Time Smoke-Free: 1743 days, 10 hours, 14 minutes and 54 seconds
Cigarettes NOT smoked: 61020
Lifetime Saved: 15 months, 16 days, 3 hours
Money Saved: $9,913.31~
Doer of Things at
MetArtMoney
Where Flawless Beauty Meets Art
~The MetArt Network ~
selena.delgado9Comment
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Double post~
Doer of Things at
MetArtMoney
Where Flawless Beauty Meets Art
~The MetArt Network ~
selena.delgado9Comment
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Your blog will be boring to read ;)UUGallery Builder - automated photo/video gallery plugin for Wordpress!
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Sunday May 21st 2006: 0 cigarettes
Monday May 22nd 2006: 0 cigarettes (definitely feeling a little off today, not sure if I am thinking clearer or less clearer lol)9 Years of SOLID payouts and conversions!

ADULT DATING - $100 PPS
LIVE CAMS - $214 PPS
WWW.DATINGGOLD.COM
ICQ: 27442303Comment
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Sunday May 21st 2006: 0 cigarettes
Monday May 22nd 2006: 0 cigarettes (definitely feeling a little off today, not sure if I am thinking clearer or less clearer lol)
Tuesday May 23rd 2006: 0 cigarettes
Wednesday May 24th 2006: 0 cigarettes
Thursday May 25th 2006: 0 cigarettes
Friday May 26th 2006: 0 cigarettes9 Years of SOLID payouts and conversions!

ADULT DATING - $100 PPS
LIVE CAMS - $214 PPS
WWW.DATINGGOLD.COM
ICQ: 27442303Comment
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Congrats! If you're having problems, you should check out this book:
http://www.amazon.com/gp/product/140...Fencoding=UTF8
Been smoke-free for a year and a half now and was easy as pie.ICQ: 191820826Comment
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Congrats dude ;) You're doing a great job ... the hardest is behind you.Originally posted by DatingGoldSunday May 21st 2006: 0 cigarettes
Monday May 22nd 2006: 0 cigarettes (definitely feeling a little off today, not sure if I am thinking clearer or less clearer lol)
Tuesday May 23rd 2006: 0 cigarettes
Wednesday May 24th 2006: 0 cigarettes
Thursday May 25th 2006: 0 cigarettes
Friday May 26th 2006: 0 cigarettesOriginally posted by rayadp05I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?Comment
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like Selena, I also successfully quit with quitnet.com (totally free, too. cant beat that.) heres my stats...
Your Quit Date is: 4/11/2005
Time Smoke-Free: 412 days, 4 hours, 29 minutes and 42 seconds
Is this still your
Med Plan? Yes No
Cigarettes NOT smoked: 12366
Lifetime Saved: 3 months, 4 days, 11 hours
Money Saved: $2,163.00
and congrats to you!Comment
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Sunday May 21st 2006: 0 cigarettes
Monday May 22nd 2006: 0 cigarettes (definitely feeling a little off today, not sure if I am thinking clearer or less clearer lol)
Tuesday May 23rd 2006: 0 cigarettes
Wednesday May 24th 2006: 0 cigarettes
Thursday May 25th 2006: 0 cigarettes
Friday May 26th 2006: 0 cigarettes
Saturday May 27th: 0 cigarettes
Sunday May 28th: 0 cigarettes
Monday May 29th: 0 cigarettes
Tuesday May 30th: 0 cigarettes
Wednesday May 31st: 0 cigarettes
Thursday June 1st: 0 cigarettes
Friday June 2nd: 0 cigarettes
Saturday June 3rd: 0 cigarettes
Sunday June 4th: 0 cigarettes
Monday June 5th: 0 cigarettes
Tuesday June 6th: 0 cigarettes
......9 Years of SOLID payouts and conversions!

ADULT DATING - $100 PPS
LIVE CAMS - $214 PPS
WWW.DATINGGOLD.COM
ICQ: 27442303Comment
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Originally posted by DatingGoldSunday May 21st 2006: 0 cigarettes
Monday May 22nd 2006: 0 cigarettes (definitely feeling a little off today, not sure if I am thinking clearer or less clearer lol)
Tuesday May 23rd 2006: 0 cigarettes
Wednesday May 24th 2006: 0 cigarettes
Thursday May 25th 2006: 0 cigarettes
Friday May 26th 2006: 0 cigarettes
Saturday May 27th: 0 cigarettes
Sunday May 28th: 0 cigarettes
Monday May 29th: 0 cigarettes
Tuesday May 30th: 0 cigarettes
Wednesday May 31st: 0 cigarettes
Thursday June 1st: 0 cigarettes
Friday June 2nd: 0 cigarettes
Saturday June 3rd: 0 cigarettes
Sunday June 4th: 0 cigarettes
Monday June 5th: 0 cigarettes
Tuesday June 6th: 0 cigarettes
......
Good job man!Comment
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Nice. Good luck at Cybernet.Originally posted by DatingGoldSunday May 21st 2006: 0 cigarettes
Monday May 22nd 2006: 0 cigarettes (definitely feeling a little off today, not sure if I am thinking clearer or less clearer lol)
Tuesday May 23rd 2006: 0 cigarettes
Wednesday May 24th 2006: 0 cigarettes
Thursday May 25th 2006: 0 cigarettes
Friday May 26th 2006: 0 cigarettes
Saturday May 27th: 0 cigarettes
Sunday May 28th: 0 cigarettes
Monday May 29th: 0 cigarettes
Tuesday May 30th: 0 cigarettes
Wednesday May 31st: 0 cigarettes
Thursday June 1st: 0 cigarettes
Friday June 2nd: 0 cigarettes
Saturday June 3rd: 0 cigarettes
Sunday June 4th: 0 cigarettes
Monday June 5th: 0 cigarettes
Tuesday June 6th: 0 cigarettes
......Comment
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This site helped me quit ALOT I placed it on my blog and viewed it daily.
Been smoke free for over a year and a half now
http://www.quitmeter.com/index.php
good luck to you!Comment
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Also I found this little chart to be very INSPIRING!
--------------------------------------------------
When Smokers Quit hahaha8211; What Are the Benefits Over Time?
20 minutes after quitting: Your heart rate drops.
(US Surgeon General's Report, 1988, pp. 39, 202)
12 hours after quitting: The carbon monoxide level in your blood drops to normal.
(US Surgeon General's Report, 1988, p. 202)
2 weeks to 3 months after quitting: Your circulation improves and your lung function increases.
(US Surgeon General's Report, 1990, pp.193,194,196,285,323)
1 to 9 months after quitting: Coughing and shortness of breath decrease; cilia (tiny hair like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infection.
(US Surgeon General's Report, 1990, pp. 285-287, 304)
1 year after quitting: The excess risk of coronary heart disease is half that of a smoker's.
(US Surgeon General's Report, 1990, p. vi)
5 years after quitting: Your stroke risk is reduced to that of a nonsmoker 5-15 years after quitting.
(US Surgeon General's Report, 1990, p. vi)
10 years after quitting: The lung cancer death rate is about half that of a continuing smoker's. The risk of cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas decrease.
(US Surgeon General's Report, 1990, pp. vi, 131, 148, 152, 155, 164,166)
15 years after quitting: The risk of coronary heart disease is that of a nonsmoker's.
(US Surgeon General's Report, 1990, p. vi)Comment
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Wow! Keep it up
Iya Mallorca
[email protected]
ICQ: 212-175-124
800.934.4942 or +1.408.454.7716
Offshore Staff Leasing Services

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thats gonna be hard.. not sure if I will give in for a few days. I do know I would quit after that. The key would be not to drink very much.Originally posted by BigBenNice. Good luck at Cybernet.9 Years of SOLID payouts and conversions!

ADULT DATING - $100 PPS
LIVE CAMS - $214 PPS
WWW.DATINGGOLD.COM
ICQ: 27442303Comment
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