Quote:
Originally Posted by Persius
Simple Thread... been starting to eat breakfast as of lately but never use to, i've been seeing some great energy levels and a kick in metabolism ;) , and what's funny is I'm even more hungrier when it comes to lunch time.
Todays Breakfast: Apple/Cinnamon Oatmeal, 2 eggs half cup of eggwhites, Hot Green Tea, Full cup of water
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that's an awesome breakfast, so healthy
it's not good for your body to skip breakfast, even your brain needs it to perform at peak.