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I just bought Melatonine - how much are you supposed to take?
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07-06-2008, 10:46 AM
ztik
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Join Date: Aug 2001
Location: Nomad
Posts: 5,196
uh .1 mg?
I take 3-6mg when I take it
it helps me goto sleep, don't feel tired the next day. When I take my real sleeping pills I sleep for like 18 hours lol on melatonine I sleep normal
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; 07-06-2008 at
10:48 AM
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