“If you can convince the lowest white man he’s better than the best colored man, he won’t notice you’re picking his pocket. Hell, give him somebody to look down on, and he’ll empty his pockets for you.”
I work out 7 days a week doing cardio. 2hrs on the treadmill at a 12% or higher incline. Then I also do weight training every other day, so 3 times a week.
Sounds like the old webmaster image of eating junk food by the computer for 10 hours a day is not so true anymore.
I think you get more work done at a higher quality when you exercise and keep in shape, it just makes you feel better which flows into your everyday life.
I hate working out in the morning. The only thing I do in the morning is ride the bike, everything else I do at night.
Morning workouts are great for jump starting your metabolism!
yeah.. but i have no choice. if i miss out ill be AWOL. Next week i'll be out of the army (hopefully) and i don't think i'll ever workout again
“If you can convince the lowest white man he’s better than the best colored man, he won’t notice you’re picking his pocket. Hell, give him somebody to look down on, and he’ll empty his pockets for you.”
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