im so stressed out these past few days. i need something to do and get rid of it ASAP. without spending out money..
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DeeCASH | EliteDOLLARS | RealityCASH | k8tieKASH -
my sig caught gonoherpasyphilaids and died
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smoke pot, have sex.
</thread>Comment
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shut down the computer
go outside
take a long walk
take deep breaths
go out with friends
take your gf/wife/boyfriend
out at night
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muahahaaOriginally posted by BusterBunny
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Have sex... make money... works for me
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LOL Boyfrien not need to be thereOriginally posted by gangbangjoetake your gf/wife/boyfriend out at night
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DeeCASH | EliteDOLLARS | RealityCASH | k8tieKASH Comment
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actually my wife told me that "lets go out and attend sunday mass"
what do you think?
ill be right back soon as i say may GFY prayers in the church
thanks guys really appreciate it
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Sex and sport will help! i tryed
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great adviceOriginally posted by gecko
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sleeping helps (so they say).
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I've actually been FUCKING HORRIBLY stressed out for say the past 8 months...and my anxiety and stress increases when I take a long walk, or try to spend time offline..since nothing gets done while I 'relax'.. so while in theory that's a good advice, it doesn't work.Originally posted by gangbangjoeshut down the computer
go outside
take a long walk
take deep breaths
go out with friends
take your gf/wife/boyfriend out at night
..and I'm off.Comment
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I had the same thing awhile back.Originally posted by TeenGodFatherI've actually been FUCKING HORRIBLY stressed out for say the past 8 months...and my anxiety and stress increases when I take a long walk, or try to spend time offline..since nothing gets done while I 'relax'.. so while in theory that's a good advice, it doesn't work.
I would go out at walk to try and relax, and I would almost get panic attacks. Odd. But then went to dr's, and he gave me some Xanex. Problem solved. Although I do not take it all the time like I guess you are supposed to, it helps with what he's calling social anxiety. Which is odd. I am not antisocial, but whatever. It worked all the same.
However, I also cut back from the 7 day a week, 18 hour days to 5 day, 10 hours, and that helped. Along with changing diet. Taking breaks and lunches away from the computer, or going out for lunch.
Exercise helped some too. All in all much better now.
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im stressed too, some biz deal gone bad :/I don't use ICQ anymore.Comment
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I don't do drugs, I try to even avoid aspirin.
As soon as I get my shit done I'm sure my stress levels will ease out, luckily I don't have high blood pressure or such, otherwise I'd be fucked. lol.
I hope that come august I can relax.
..and I'm off.Comment
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xanax can be taken just from time to time?
i didnt know itI don't use ICQ anymore.Comment
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jerk off bro.. LOL
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The secret to Peace of Mind is coming to the inner realization that:
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Once you master total acceptance of this philosphy that you come in to this life butt naked and you will leave butt naked, and everything in between, be it good or bad, is just an experience you must go through and learn from, then you realize nothing really matters, so stress can't get to you any more, because its all just bullshit.
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get some fresh airComment
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Yes. You are not supposed to take it that way according to the documentation because it's supposed to be one of those that you take daily, and build up whatever.Originally posted by polish_aristocrat
But the dr's also have said you can take it when needed. They've given it to me in the E.R. before when I was all wired. I also take it for flights, and when I can't sleep, or have anxiety.
It works great (for me) doing it that way. I do not need that shit daily. Only in certain circumstances. So I take it, 30-60 minutes later. Problem solved.
Xanex is an anti anxiety drug more than some antidepressant people think it is. It helps calm you down so you are not as stressed. I've taken both, and Xanex is great for when you are too wired to sleep, or get a lot of anxiety for flights, and so on.
I do not need it otherwise, and do not take it daily. The dr's have said it's fine doing it that way. Best results is take daily then you never get the panic, and then do not have to wait the 30-60 minutes. But fuck that.
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That's not true and you know it.Originally posted by KRL
The start and the end might be the same for all, but what's in between is what matters...and I'm off.Comment
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Originally posted by gecko
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Originally posted by polish_aristocrat
ahh yes biz is getting worst.. that the first thing that i am freakin stress out lateley.
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DeeCASH | EliteDOLLARS | RealityCASH | k8tieKASH Comment
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The anwser is:
Drink less
Eat better
Exercise and avoid multiple hours in front of the screen with out a break
Sex, even if it is with a fleshlight
Socialize
Then if you have to see your doctor for drugs and to make sure nothing else is going on physically
As last resort see a shrink
Problem solved. Easier said than done. Seems like most web masters suffer anxiety and panic attacks. Wonder how we compare to national averages?Comment
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I agree with you 100%.Originally posted by germ
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interesting approachOriginally posted by KRLI don't use ICQ anymore.Comment
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Originally posted by tenderobject
yeah bro, i will try jerking off 5 times before i sleep
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DeeCASH | EliteDOLLARS | RealityCASH | k8tieKASH Comment
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A good night out with the girl/guy you love (or at least like a lot and have tremendous respect for - just fucking a hotbod after a party night ain't the same). All night lovemaking. Breakfast and coffee in bed. All day lovemaking. Share pot if that's your thing (not mine tho). Share a good, mellow, time with nothing but each other's eyes and faces and bodies for landscape, a world in a bubble...
Make sure there's no working computer in the same building though... I think s/he'd rather wake up next to you than to the sound of that fucking keyboard again lol.
I find that even if I'm under pressure and deadlines, I'm better off doing something along the lines of what I just described because I come back to the work refreshed. No matter how much work and time-intensity you put in, you end up affecting your productivity so that it's the same as if you took the time away - the difference being that with the time off you actually gain personal gratification along the way...
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your problem can be fixed in 30 mins ....... just take one of those small E pills and your stress will be gone, it will be like restarting your brain
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