am I fat? "pic of me" lol

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • nastynun
    Mandy
    • Nov 2003
    • 424
    #51
    You are not really fat. You just need to really tone your body.

    You would be amazed at what just walking a couple of miles a day can do for your body. Take your girlfriend with you when you go walk, bang her in the bushes for an extra workout for the day.

    I also agree cut down on red meat and stay the hell away from fast food.
    Just a 41 year old original cam model from way back, fetish princess, pantyhose and Gothic craft maker. Graphics designer when need be. Just an all around "Web Mistress".

      Comment

      • Fucksakes
        Shit... Fuck! What the Hell?
        • Dec 2003
        • 7567
        #52
        Im going to try jogging an hour a day and see what happens in a month. plus trying to keep my eating habits better, I don't eat junk, I just eat alot of good stuff.

          Comment

          • HushMoney
            Confirmed User
            • Apr 2005
            • 2256
            #53
            If you want to lose weight, run over to your computer and put some galleries from my sites up on yours. I didn't see any, and you could use up 40 calories AND make money!
            Hushmoney.com

            Interracialpass
            Hushpass

              Comment

              • Antonio
                Too lazy to set a custom title
                • Oct 2001
                • 14136
                #54
                did you swallow a light bulb?

                  Comment

                  • Fucksakes
                    Shit... Fuck! What the Hell?
                    • Dec 2003
                    • 7567
                    #55
                    Originally posted by interavid
                    If you want to lose weight, run over to your computer and put some galleries from my sites up on yours. I didn't see any, and you could use up 40 calories AND make money!
                    haha there been a few 2 big to be true galleries that I have posted.
                    I get over 600 galleries a day posted to me. trying to sort out the good trusted ones.

                      Comment

                      • HushMoney
                        Confirmed User
                        • Apr 2005
                        • 2256
                        #56
                        Originally posted by Fucksakes
                        haha there been a few 2 big to be true galleries that I have posted.
                        I get over 600 galleries a day posted to me. trying to sort out the good trusted ones.
                        Good deal, keep putting ours up, you'll get good results overall. If you need anything, just give me a holla'.
                        Hushmoney.com

                        Interracialpass
                        Hushpass

                          Comment

                          • Fucksakes
                            Shit... Fuck! What the Hell?
                            • Dec 2003
                            • 7567
                            #57
                            71 http://www.gofuckyourself.com/showthread.php?t=603794

                            lol 71 hits to my site from this thread, fucking surfer friendly ppl at gfy.

                              Comment

                              • kmanrox
                                aka K-Man
                                • Oct 2001
                                • 29295
                                #58
                                yes, you're fat... but not to worry... i was 5'11" 216# 2.5 months ago... since then ive lost 31 pounds and am 185#... how did i do it? hardcore:

                                gym 3 days on, 1 day off, cardio 7 days a week (Stair master, in the 'Fat Burning' range for your heart rate) medium weights, 4 sets 8-10 reps... for 2 of the cardio days i do tennis or basketball for 1 - 1.5 hours

                                DIET (the most important):

                                eat 6 times a day

                                when u first wake up eat a carb... like 1 cup of rice (put some salsa on it for flavor, or a tsp of teriyaki sauce)

                                then 2 hours later, a protein like 1 chicken breast or 1 tuna steak (or canned tuna).... IMPORTANT: Get yourself a Foreman Grill !!!! This will allow you to cook the meats quickly, and easily, and draining the excess fat

                                also, i dont do rice/chicken/rice/chicken/rice/chicken all the time... for breakfast my carb is 1 cup of plain, fat free yoghurt with 1/2 cup of granola

                                and i have a protein shake with a banana after my workouts...
                                Crypto HODLr
                                Crypto mining
                                Angel investor

                                  Comment

                                  • kmanrox
                                    aka K-Man
                                    • Oct 2001
                                    • 29295
                                    #59
                                    your walking up and down the stairs 'excercise' is better than nothing, but if you want to shape up, you gotta put in some pain for the gain...


                                    and you CAN deviate from your diet like once every other week with a gnarly dinner or pizza or whatever... just be smart on the portion
                                    Crypto HODLr
                                    Crypto mining
                                    Angel investor

                                      Comment

                                      • Fucksakes
                                        Shit... Fuck! What the Hell?
                                        • Dec 2003
                                        • 7567
                                        #60
                                        Originally posted by kmanrox
                                        your walking up and down the stairs 'excercise' is better than nothing, but if you want to shape up, you gotta put in some pain for the gain...


                                        and you CAN deviate from your diet like once every other week with a gnarly dinner or pizza or whatever... just be smart on the portion
                                        you make it sound much easier, I run up and down my stairs back and forth, reason being I got this stupid exercise machine that don't seem to do shit.. running up and down the stairs definatly gets my heart going and makes me feel pumped, I also do weights, situps, pushups.. going to attempt running early mornings.

                                          Comment

                                          • Fucksakes
                                            Shit... Fuck! What the Hell?
                                            • Dec 2003
                                            • 7567
                                            #61
                                            my goal is to see how fast I can shape up and come post the 2nd pic of me, reason being I don't care what ppl say about me now, cause in a couple or few months it will only make my achivement that much better.

                                              Comment

                                              • Choppa
                                                Confirmed User
                                                • Mar 2006
                                                • 4079
                                                #62
                                                good luck with your toning down
                                                SexyAds: 10 years in business and still going strong. Become an affiliate today!




                                                Choppas ICQ: 283 090 747 Want to know more? [email protected]

                                                  Comment

                                                  • gecko
                                                    ******
                                                    • Jun 2002
                                                    • 21846
                                                    #63
                                                    Just a bit chubby man
                                                    [email protected]

                                                      Comment

                                                      • xNetworx
                                                        So Fucking What
                                                        • Jan 2004
                                                        • 14445
                                                        #64
                                                        You are pretty out of shape but you probably don't look fat with a shirt on

                                                          Comment

                                                          • Anthony
                                                            Keyboard Warrior
                                                            • Feb 2001
                                                            • 9653
                                                            #65
                                                            Originally posted by WarChild
                                                            Holy fuck man you're a beef. 188 pounds today
                                                            Goddamnit! That is awesome to see Bro! 51 lbs is a shitload of weight.

                                                            I just started getting my ass back into the gym after rehab on my back. It's a tough road to get back on.

                                                              Comment

                                                              • WarChild
                                                                Let slip the dogs of war.
                                                                • Jan 2003
                                                                • 17263
                                                                #66
                                                                Originally posted by Anthony
                                                                Goddamnit! That is awesome to see Bro! 51 lbs is a shitload of weight.

                                                                I just started getting my ass back into the gym after rehab on my back. It's a tough road to get back on.
                                                                Yeah, I used to stay in good shape for fighting, but I had a car accident many, many years ago now, and it just became an excuse as to why I "couldn't" anymore.

                                                                Back in to training Brazilian Jiu Jitsu hard now (4 group and 1-2 privates each week) along with running and weight training and I feel fucking great.
                                                                .

                                                                  Comment

                                                                  • Ivana Fukalot
                                                                    Confirmed User
                                                                    • Mar 2006
                                                                    • 2482
                                                                    #67
                                                                    You are not fat! But your body can be better, if you go in for sports.

                                                                    You can promote my site at www.dieselaction.com

                                                                    DieselAction V3.0 features new exclusive paysites, NATS stats, DieselTools, epass/checks/wires with no fees and much more!

                                                                      Comment

                                                                      • MsWild
                                                                        Confirmed User
                                                                        • Apr 2006
                                                                        • 2803
                                                                        #68
                                                                        you're not fat for me dude
                                                                        Always the biggest checks:

                                                                          Comment

                                                                          • gfx3
                                                                            Confirmed User
                                                                            • Nov 2005
                                                                            • 1685
                                                                            #69
                                                                            Originally posted by Fucksakes
                                                                            I bought an atv for the summer, hope it helps a little, been out much more playing with the kid and doing anythign to keep myself from that lazy feeling.
                                                                            That quad thingie won't do you a lot of good. That's just something to get more out of the house and be in nature.
                                                                            It's like sitting on a lawnmower and thinking you will lose a lot of weight.

                                                                            You need something more active where you have to move a lot and get all sweaty. This atv thing is like thinking you will get in shape by playing golf or bowling or shooting pool.

                                                                            Think basketball, tennis, swimming, boxing, soccer. Something that requires you to be in motion all of the time. Sports won't do you any good if you don't sweat or need to catch your breath. If you run around for 3 hours chasing your kid that will also do the trick. Riding that atv could make your tired after a while because it's not easy to handle but you won't burn the same amount of calories like when you would punch on a boxing bag for 30 minutes.
                                                                            If I were you I would get me a boxing bag, basketball hoop, soccer ball because you don't need to leave the house to do this. Hit the bag for 30 minutes a day, play some basketball for 40 minutes and some soccer for 30 minutes. Make sure you run around a lot while doing this, if you don't add 15 minutes of running to your program. Keep doing this every single day and in about 2 or 3 months you will see some good results. Put your wife on the atv so she can coach you while you are taking your daily run.

                                                                              Comment

                                                                              • AntiDrama
                                                                                #70
                                                                                Originally posted by DrinkingHARDEST
                                                                                You're in better shape than me dude, I'm 235

                                                                                DH
                                                                                my problem is love handles... i am down to 219 from a high of 258 (beginning of last summer)

                                                                                i still have the handles though... less of a stomach, but its still there a bit too

                                                                                im about 6'3" tall

                                                                                  Comment

                                                                                  • sherie
                                                                                    Confirmed User
                                                                                    • Feb 2002
                                                                                    • 7020
                                                                                    #71
                                                                                    You most certainly are not "fat". Just need a bit of work (as we all do I'm sure) I would definately get a personal trainer if you can. I work with one of the best and it's working really well for me. Not only is she my trainer she also provides my meal plan and suppliments etc...It's worth the money. And I can still drink once a week...Beer is what will bring you down, if you must drink, drink vodka and soda. It's tough to give up beer, especially in the summer etc...You can do it, doesn't look as though you need much work...weights, cardo a proper diet plan etc will get you where you want to be in 6 weeks or so IMO. Good luck!
                                                                                    AIM sherierocks
                                                                                    ICQ 127-296-286
                                                                                    Skype traffichor

                                                                                      Comment

                                                                                      • Manowar
                                                                                        jellyfish  
                                                                                        • Dec 2003
                                                                                        • 71528
                                                                                        #72
                                                                                        you look pretty average

                                                                                        a bit of work and you would be pretty ripped

                                                                                          Comment

                                                                                          • Fucksakes
                                                                                            Shit... Fuck! What the Hell?
                                                                                            • Dec 2003
                                                                                            • 7567
                                                                                            #73
                                                                                            Originally posted by Manowar
                                                                                            you look pretty average

                                                                                            a bit of work and you would be pretty ripped
                                                                                            thanks

                                                                                              Comment

                                                                                              • Deraj
                                                                                                Confirmed User
                                                                                                • Jun 2005
                                                                                                • 2790
                                                                                                #74
                                                                                                just festively plump!
                                                                                                ICQ: 193.211.414 -

                                                                                                Originally posted by Unknown
                                                                                                If I had a rooster and you had a donkey and your donkey ate my rooster. What would you have?

                                                                                                  Comment

                                                                                                  • comstar
                                                                                                    Confirmed User
                                                                                                    • May 2006
                                                                                                    • 151
                                                                                                    #75
                                                                                                    yeah a bit fat i can see


                                                                                                    LiveAdultHost.com - Buy your text link now - Extreme targeting- BIG traffic! - Click Here!

                                                                                                    LiveAdultHost.com - 100% FREE Adult Site Hosting! Click Here!

                                                                                                      Comment

                                                                                                      • Young
                                                                                                        Bland for life
                                                                                                        • Nov 2004
                                                                                                        • 10468
                                                                                                        #76
                                                                                                        you need tons of work. looks like you're sitting on about 25% body fat.
                                                                                                        ★★★

                                                                                                          Comment

                                                                                                          • Young
                                                                                                            Bland for life
                                                                                                            • Nov 2004
                                                                                                            • 10468
                                                                                                            #77
                                                                                                            Originally posted by Young
                                                                                                            you need tons of work. looks like you're sitting on about 25% body fat.
                                                                                                            ★★★

                                                                                                              Comment

                                                                                                              Previous 1 2 template Next
                                                                                                              Working...