Quote:
Originally Posted by Peaches
It's like I tell people, I try to walk at least 2 miles a day. With the emphasis on the word "try".
But my goal when I get back from vacation is to get a personal trainer for at least a couple of months to teach me how to use the gym equipment at the gym I joined 4 years ago and have NEVER BEEN BACK to.
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Do it, you'll be glad. Then schedule at least one weekly appt with the trainer for the first couple of months to keep you on track and make you go to the gym until its a habit. Be realistic with the trainer about your goals and you'll get way more out of it than just hit or miss showing up.
I started back in the gym a few months ago, and while I have the discipline to do it by myself, it's still a totally fun day each week when I have an appt.
Just got back from this weeks
