Without even trying. Weird.
I lost 35 lbs in the past 3 months
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I have lost 10 in the last 2 weeks just eating a little less, and taking a daily walk. I will admit that we are walking almost 2 miles per day.PornGuy skype me pornguy_epic
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Congrats...keep up the good workLooking to buy established paysites contact me [email protected]Comment
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um... do you have a parasite? lolComment
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nice and congrats.
i dropped about 30 lbs since the start of the year, but it seems/feels like i dropped 40+ pounds of fat and replaced some of it with muscle.
just started eating right, cut out fast food, added fruits and veggies to the diet and lifted weights 3x a week and cardio 5x a week.
from 210 to 179
its like losing 2 bowling balls!
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My monthly weigh in is tomorrow morning. I hope it will take me over near to 85lbs lost. Mnd you, I tried and it has been slower than yours
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Without doing anything?? I mean no different diet or exercise? You might want to see a doctor, abnormal weight loss is not healthy.
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I lost about 10 lbs in the last couple of weeks, just started going to gym and eating a lot less and betterComment
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I would ask my doctor what´s going on...Comment
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No, not without doing anything. Without trying.
I've been rather more busy than usual, and thus haven't had time to drink beer or watch movies while eating junkfood. Meanwhile, I've also been stressed out about something rather important, and stress causes weight loss as well.
So there are good causes, but I haven't had to spend a single moment worrying about dieting or exercise
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Just get checked for piece of mind.
Case in point, I weighed 265+ January 2008, I'm down to 235lbs now, and still dropping.
I changed my eating habits, and am very active. 1 hour of cardio in the morning, 1-2 hours of BJJ in the afternoon, 5 times a week.
Fingers crossed for you it's just really good genetics taking over after you stopped with poor eating habits.
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If you stopped drinking beer and eating junk food that would fall under the classification of lifestyle change.No, not without doing anything. Without trying.
I've been rather more busy than usual, and thus haven't had time to drink beer or watch movies while eating junkfood. Meanwhile, I've also been stressed out about something rather important, and stress causes weight loss as well.
So there are good causes, but I haven't had to spend a single moment worrying about dieting or exercise
Congrats.Comment
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If I quit drinking beer, I would be lonely and sad
ICQ: 468-855-038 | AIM: xthesixthfloorx | I'm awesome.Comment
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very cool! congrats!Comment
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What is BJJ?Just get checked for piece of mind.
Case in point, I weighed 265+ January 2008, I'm down to 235lbs now, and still dropping.
I changed my eating habits, and am very active. 1 hour of cardio in the morning, 1-2 hours of BJJ in the afternoon, 5 times a week.
Fingers crossed for you it's just really good genetics taking over after you stopped with poor eating habits....Comment
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Congrats!Jerry F Lewis
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congrats
last year around this time I was 230 (and laid off like now). I've been lifting (went to light weight high rep I used to do high weight low rep) and I quit drinking beer & pop as much. I drink a shit load of sobe green tea and water. I cut my portions back (what used to be dinner can now serve as 2 meals). Plus I've started taking wal-marts GNC Mega men multi vitamin knock off along with 1000IU vitamin E, 1000MG Vitamin C, Lysine and COQ10.
Now I'm down to 185. Almost my target weight (175-180). I was 165 in 2004 (before I broke my leg).
BTW, I did have high blood pressure until I lost all the weight !
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I'm happy to hear that dude because I'm losing my weight too

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