l had a very expensive medical last year and the heart surgeon said to me the biggest killer wasnt cigs or drink/food its was STRESS
Of couse he said all the above are not good for you but from his experience STRESS was the single most cause of death for him.
Summary: go chill and get yourself a nice meal that suits you and fuck if its healthy or not
I still cant figure why I eat healthy and dont drink or smoke after he told me that
