It's a tough battle, I never smoked too much, in highschool I used to smoke 10 cigarettes a day (long ago). Then for many years I smoked like 10 a week, I was still trying to quit for real. The hardest part is to contain yourself from smoking when you're having someone smoking by your side, or when you're having a beer, at least for me that was the hardest part. I considered myself to be a social smoker for many years 'cause I only smoke whit friends around, I did not smoke at home.
Now I don't snoke anymore (only weed form time to time hehe), it took me like 10 years to quit it. (incredible)
Good luck on your battle, remember it's all within you! Wish you the best buddy!
