Quote:
Originally Posted by WarChild
Look, if you want to claim that fasting is good for you on a spiritual or emotional level, I can't argue with you.
To claim that these "cleansing" diets, which are supported by no scientific evidence what so ever actually are beneficial to your health is just crazy.
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That's my point I was not doing this to loose weight. it's just called the master cleanse. This is a personal challenge