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Some of you fucks kill me... it will not kill your body to take 10 days out of your whole fucking life to cleanse and fast.
This is not a diet..its a cleanse. The maple syrup has nutrients in it..You are not hurting your body unless you are very unhealthy to begin with.
You should end the cleanse by starting to eat light raw foods such as veggies and fruits, then work up to other things over a couple of days. You will not be craving all the junk you may have been eating before.. you actually crave better foods.
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