Drink water. I eat nonstop when I sit at the pc it's insane. Chocolate, cake, pizza, peanuts... snack food galore. I'm way better when there's a big bottle of water on the desk next to me.
Drink water. I eat nonstop when I sit at the pc it's insane. Chocolate, cake, pizza, peanuts... snack food galore. I'm way better when there's a big bottle of water on the desk next to me.
i get the same way around 8pm. Ive been getting up around 10am and I dont eat until about 2 or 3, then later at night im hungry. i just ran out for a sandwich a little bit ago
i get the same way around 8pm. Ive been getting up around 10am and I dont eat until about 2 or 3, then later at night im hungry. i just ran out for a sandwich a little bit ago
yup i dont eat all day then eat all night, its not good. thats how you gain weight
yup i dont eat all day then eat all night, its not good. thats how you gain weight
i need to change my diet before that happens!
yeah, that is the worst becuase you eat a lot at night, then go to sleep not to long after. im trying to get to bed aroudn 2am, so after about 9 when im hungry i just drink a few glasses of water and thats been helping
yeah, that is the worst becuase you eat a lot at night, then go to sleep not to long after. im trying to get to bed aroudn 2am, so after about 9 when im hungry i just drink a few glasses of water and thats been helping
my cut off for food no matter what is10pm, 9pm should be it though but i sometimes have no choice but to have a late dinner
Drink water. I eat nonstop when I sit at the pc it's insane. Chocolate, cake, pizza, peanuts... snack food galore. I'm way better when there's a big bottle of water on the desk next to me.
That is what I do
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