Quote:
Originally Posted by bossku69
yeah, that is the worst becuase you eat a lot at night, then go to sleep not to long after. im trying to get to bed aroudn 2am, so after about 9 when im hungry i just drink a few glasses of water and thats been helping
|
my cut off for food no matter what is10pm, 9pm should be it though but i sometimes have no choice but to have a late dinner