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ADL Colin · 02-12-2008, 07:37 AM

hmmm. i lost 50 pounds back in 2003 or so and the main thing I did was stop drinking regular sodas and start drinking diet. i haven't drank regular sodas since and i haven't put back on the weight.

To consider. I am a rather heavy soda drinker though. 3-6 per day. Switching to diet saves me 450 to 900 calories per day.

02-12-2008, 07:37 AM
ADL Colin Too lazy to set a custom title Join Date: Feb 2001 Location: Tube Titans, USA Posts: 11,929	hmmm. i lost 50 pounds back in 2003 or so and the main thing I did was stop drinking regular sodas and start drinking diet. i haven't drank regular sodas since and i haven't put back on the weight. To consider. I am a rather heavy soda drinker though. 3-6 per day. Switching to diet saves me 450 to 900 calories per day. __________________ Adult Date Link - $50 PPS starting NOW! -- good and JUICY! skype = "adultdatelink"