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There is no "best" only what is best for you. Since you don't seem to have a preference, I can only assume you have no real experience with any, so you should let your host run with what they are comfortable with.
I prefer things simple and bloat free. FreeBSD or if it must be Linux, Slackware.
FreeBSD is a complete operating system. Linux simply refers to a kernel. A Linux distribution is the Linux kernel combined with scripts and hacks etc., that the distro creator(s) thought would be best.
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