Quote:
Originally Posted by tony404
yes I am big and fat but that has nothing to do with science. Go look at pro bodybuilders they all dont look exactly the same its genetics. You dont know about the 3 different body types? Once again which you choose to ignore rocky couldnt get ripped like rocky 3 til he turned to drugs. His was a man who lived the fitness bodybuilding lifestyle, he looked good but couldn't get that ripped look.
Just like fat people who say its all genetics, its just as dim to say everyone can have a ripped brad pitt/hal look naturally.
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I have seen miracles in the gym for really dedicated people. However most lose motivation quick especially when they reach a plateau. If you approach this as a battle of life and death you will get fit no matter how fit you are now. I guarantee it I have seen it happen over years in my gym. But this really depends on your priorities. People have different priorities in life....