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F U S I O N · 01-13-2008, 08:18 PM

A quote from his Ambush Interview:

Discuss 'the abs'.

LOL. Well, I’ll try to talk about my tummy without sounding like a prick. >From 16 to 22, I was really into weight training. I would force myself to eat and lift heavy weights and try to get as big as possible. But that was also the same time I started growing my hair out. And when you have a HUGE head of 80’s metal hair, your body looks small NO MATTER WHAT. So I came to the conclusion that big hair with abs was my best option. Luckily, I found out that my genetics and metabolism were MUCH better suited to be cut than to be big. Since then I would say that my number one workout tip has been consistency. I’ve never gone more than a month without working out. Never. And I don’t mean like triathalete training workouts, just pushups, sit ups, pull-ups, and walking. Combine that with smart eating and this is the way my body naturally falls into balance. Honestly, genetics is the main ingredient. My 64 year old dad is still fit and has pretty good abs, himself.

01-13-2008, 08:18 PM
F U S I O N Confirmed User Join Date: Jan 2006 Posts: 1,898	A quote from his Ambush Interview: Discuss 'the abs'. LOL. Well, I’ll try to talk about my tummy without sounding like a prick. >From 16 to 22, I was really into weight training. I would force myself to eat and lift heavy weights and try to get as big as possible. But that was also the same time I started growing my hair out. And when you have a HUGE head of 80’s metal hair, your body looks small NO MATTER WHAT. So I came to the conclusion that big hair with abs was my best option. Luckily, I found out that my genetics and metabolism were MUCH better suited to be cut than to be big. Since then I would say that my number one workout tip has been consistency. I’ve never gone more than a month without working out. Never. And I don’t mean like triathalete training workouts, just pushups, sit ups, pull-ups, and walking. Combine that with smart eating and this is the way my body naturally falls into balance. Honestly, genetics is the main ingredient. My 64 year old dad is still fit and has pretty good abs, himself.