Thread: Halcyon, what is your workout routine?
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Old 01-13-2008, 08:13 PM  
BOSS1
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Quote:
Originally Posted by Nismo View Post
Almost anyone can achieve a low body fat percentage. It is a lifestyle, not a 3 month diet plan.
I agree 100%, because i live it!

I dont walk around lower then 7% but in the summer i get down to 3% every single time
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