Go visit a gym dude...maybe just once a week...build it up.
And i'm not gonna tell you to stop smoking but just smoke a bit less man...that shit is fucking you up. Just like those meds.
Fuck...thats just way too fucking much...and the problem is you take so much you can't just quit. That will fuck you up even more.
Man your dr should find out what's really wrong with you instead of giving you this shit all the time. This won't get you anywhere. It isn't a cure it's just a temporary escape.
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