Quote:
Originally Posted by k0nr4d
I've went completely nocturnal over the last couple of weeks, and have been going to bed at somewhere between 7am and 10am lately, and DRAGGING myself up out of bed around 5-7pm.
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Seriously harmful if you continue in that rut - it blows the immune system over time and ya just get ill from "something". It's MUCH nicer to be awake and alert to do work at 7am.
Agree with JohnnyJames - stick it out till you are tired and time that for a normal bedtime and get back to sanity and a regular rota.
BTW - There is real life out there someplace - it's worth experiencing on occasions
