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Old 11-23-2007, 03:43 AM  
hjnet
Confirmed User
 
Join Date: May 2002
Location: European Union
Posts: 3,815
I need ~9.5 hours of sleep a day. When I hit the gym even ~1 hour more.

But sleep is essential, and the amount you need is fixed in your genes. Sleeping much has nothing to do with laziness IMHO.
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