Drinking Water Per Day
Got a question for a peeps. I figure GFY is the perfect place to ask health related questions concerning H2O daily requirements intake and how to take care of your kitten.
My question is, "they" say you need to drink like 8-9 glasses of water a day to keep your body hydrated and cleansed. My question is, I have a hard time drinking plain water, if I add Crystal Lite (sugarfree sweetener) to spring water, is that the same as drinking plain water?
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