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bad advice purplehaze.
You either a smoker, and than you need a drag from time to time and you will slip one day or...you are not a smoker. No smokers don't need the drag...ever.
What I like the most about Allen Carr's book is that it brainwashes you and makes you feel like you felt on the day BEFORE you put first cig in your mouth.
Self brain washing is a powerful tool. It's hard to convince other (that you are not shaving for example) but convincing yourself of anything? Piece of cake.
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