I quit after smoking for 15 years and I'm at 4 months now. I totally agree that the overwhelming feeling of wanting to smoke is worse now than a couple weeks after I quit. It is really weird. The first week was pure hell then it was great. I felt better, I wasn't weezing, and no mood swings at all. Now at 4 months, I have mood swings and the craving is at an all time high. Not sure why but it's true.
I've been doing breathing excersices and other shit to keep my mind off of it. I think DamageX said it the best; the mood swings are all in our heads and we're looking for any excuse to start smoking again.
|