I'm going for a run...

**Bro Media - BANNED FOR LIFE** · 11-06-2007, 10:48 AM

don't mind if i do!

**KILL_FRENZY** · 11-06-2007, 11:50 AM

well have a nice run

**Jman** · 11-06-2007, 11:52 AM

Have a nice run, I think I'll go take a Hike ;-)

**RevengeBucks_Monica** · 11-06-2007, 11:53 AM

I just came back from a brisk twenty minute walk and it felt great. And my lungs feel itchy now :P

**BOSS1** · 11-06-2007, 12:01 PM

Originally posted by RevengeBucks_Monica

I just came back from a brisk twenty minute walk and it felt great. And my lungs feel itchy now :P

Good job

Now if you do same thing every day but either increase the speed or time spent you will see progress

**sniperwolf** · 11-06-2007, 12:03 PM

Originally posted by BOSS1

Good job

Now if you do same thing every day but either increase the speed or time spent you will see progress

I couldn't agree more!

**Violetta** · 11-06-2007, 12:04 PM

I just had a rid on my bike! Lovely!

**_Richard_** · 11-06-2007, 12:06 PM

ohhhh wendys!

**Gianna_CECash** · 11-06-2007, 12:06 PM

Originally posted by WarChild

You should have another plate of Bacon.

mmmmmmmm..... I'm getting hungry!

**WarChild** · 11-06-2007, 12:24 PM

It's fucking brisk up here in Vancouver.

I miss Costa Rican weather. Just the weather.

**hent** · 11-06-2007, 01:35 PM

you miss the ticos more than the weather...

**RevengeBucks_Monica** · 11-06-2007, 01:40 PM

Originally posted by BOSS1

Good job

Now if you do same thing every day but either increase the speed or time spent you will see progress

Absolutely. It's high time I got out and got some exercise, and I say boo-urns to the gym right now. It's too bad it's so cold out

**sublimed** · 11-06-2007, 01:44 PM

Originally posted by WarChild

It's fucking brisk up here in Vancouver.

I miss Costa Rican weather. Just the weather.

so.. Did you like living in Costa Rica? Would you recommend it to anyone?

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