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Slick · 11-05-2007, 01:16 PM

The best thing to do is drink 1/2 your weight in water, so if you're 200 pounds, drink 100 ounces of water every day. Plus if you can eliminate as much pop from your day, it'll be a good start.

11-05-2007, 01:16 PM
Slick Confirmed User Industry Role: Join Date: Feb 2001 Location: Houghton, MI Posts: 7,338	The best thing to do is drink 1/2 your weight in water, so if you're 200 pounds, drink 100 ounces of water every day. Plus if you can eliminate as much pop from your day, it'll be a good start.