getting tired of 2 kiwi 1 banana help me out (no the ones with 2 shots of rum pls 
)
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ICQ 16 91 547 - SKYPE dutchteencash
bob AT dutchteencash DOT com
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I usually throw banana, frozen strwaberries and frozen blueberries in with soy milk and some protien powder.
Always makes a good smoothie.
Some people like to put granola into the breakfast smoothie. I like that too. -
Hold the soy, add some real milk, and not bad at all lol.Originally posted by Brad Gosse
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My Fav:
2 Peaches Skinned and sliced
1 Mango Skinned and diced
1/2 Banana Sliced
Ice
Splash of Orange Juice
You can play with the amounts to your tastes but this makes a great tropical smoothie.SiglessComment
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frozen banana, knudsens apple juice dash of cinnamon....blend
frozen banana, knudsens apple juice, frozen peaches ( or any frozen fruit)... blend
great additives to alot of smoothies are:
lecithen
protien powder(vanilla flavored)
spirulina (green algae)
wheat germ
nutritional yeast
plain yogurt
This is merediths peach delight
8 oz apple juice, vanilla ice cream, frozen peaches.....for you stoneys.
if you use frozen fruit..there is no need to water it down with Ice. I worked at the origional "Martin Brothers" in Austin Tx... the best fucking smoothies I ever tasted.Last edited by C_U_Next_Tuesday; 01-16-2006, 08:45 AM.Comment
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ok the frozen fruit is smart, so you guys just put bananas etc in the freezer hmm good idea
thanks guys
ICQ 16 91 547 - SKYPE dutchteencash
bob AT dutchteencash DOT com
... did you see our newest Sweet Natural Girl Priscilla (18)?Comment
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