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eroswebmaster · 09-09-2007, 10:09 AM

protein shake...or yogurt...or 1/2 cup of this really good oatmeal cereal dry. The cereal is good for fiber, and making me feel full.

09-09-2007, 10:09 AM
eroswebmaster March 1st, 2003 Join Date: Jul 2001 Location: Seat 4 @ Venetian Poker Room Posts: 20,295	protein shake...or yogurt...or 1/2 cup of this really good oatmeal cereal dry. The cereal is good for fiber, and making me feel full. __________________ For rent - ICQ 127-027-910 Click here for more details