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Originally Posted by PR_Tom
There's zero irony. I had a heart attack, and I had a stent placed in my heart.!
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you had a heart attack because you were unhealthy
the very thing being discussed in this thread
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Just try going to the grocery store and only buying fruits and vegetables. And NOTHING ELSE.
And I'm not talking about things "from the produce section". I mean only whole fruits, whole vegetables. No pre-made "salads" with meat and cheese and crap! Just real food! Fresh herbs are permitted if you dont already grow them.
Guaranteed that you will lose weight, and be more healthy if you always shop that way. Even better if the food is grown locally.
I have yet to be able to do this myself, but goddammit I will one day
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so even though you had a heart attack because you were unhealthy you still buy shit at the supermarket to eat
bring on coronary #2
if you havent learnt now that you need to start wising up and eating better its going to take death to make you realize and have the self control you so desperatly need