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Old 07-31-2007, 07:08 PM  
beemk
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Join Date: Jan 2002
Posts: 20,829
Quote:
Originally Posted by knewon View Post
Suggestion:

What about you forget about time and change your eating/drinking habits for good.

Then you commit to lifting weight 3-4 times a week and do cardio 3-4 times a week(about 45mins-1h per workout) .

It will take care of itself. Time will go by pretty fast and you'll notice the results. The only catch is that you need to start doing it NOW and be consistent.

Just a suggestion.
words of wisdom, you should take this guys advice tony.
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