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Old 07-31-2007, 06:53 PM  
beemk
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Join Date: Jan 2002
Posts: 20,829
at that kind of weight i would hope you wouldnt stop at 100. 3 months seems way too fast too, thats a pound a day. im no dietitian but according to what ive read thats burning off 3500 calories more than what you eat in a day. i say as long as you're making progress you're good though.

i'm the total opposite. i have trouble gaining weight. i gained about 15 pounds in the last 3 months or so and my goal is to get above 200 pounds total then i'm going to try and get my body fat down.
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