Starting to work out, and actually seeing results...

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  • xenigo
    Confirmed User
    • Jan 2001
    • 8067
    #1

    Starting to work out, and actually seeing results...

    I'm not posting pics. But I'm consuming protein like there's no tomorrow. 94 grams before bed, and I bought a ginormous bag of these really good nuts at Winco yesterday.

    And I'm actually seeing some results. Kind of impressive actually.
    Tags: None
    • tony299
      lurker
      • Aug 2002
      • 57021
      #2
      congrats on the hard work paying off

        Comment

        • wdsguy
          Ryde or Die
          • Dec 2002
          • 19568
          #3
          u will see fast results at the beginning, then u hit a plataeu and getting over those is the harder part.

            Comment

            • V_RocKs
              Damn Right I Kiss Ass!
              • Nov 2003
              • 32467
              #4
              It is not uncommen to see a high degree of results when you first start.

              Eventually you will hit the to of the bell curve and gaining more muscle will require strict dieting and work outs or steroids... I did both back in my day. Stick to not using them... While you do gain a huge edge in performance (in many aspects of your life), you will also age extremely fast and have other problems down the road.

              Also remember that your body can only process so much protein at one time. Also remember that it needs it throughout the day, not just at bed time. To much protien can lead to liver and kidney problems and will not benefit your growth (since your body can only process so much at a time).

              Also keep that process time in mind when using any other suppliment. Creatine, simple vitamins... you can only process so much, the extra is either wasted or fucks up your organs...

                Comment

                • Downtime
                  Confirmed User
                  • May 2004
                  • 7320
                  #5
                  congrats man!!! keep it up!
                  #27024067

                    Comment

                    • northboy
                      Confirmed User
                      • Oct 2005
                      • 807
                      #6
                      just take steroids, in 2 months you will be huge, then get off it for 6 months, then take it again and you will be a monster.

                        Comment

                        • Steen2
                          Confirmed User
                          • Feb 2004
                          • 7662
                          #7
                          Great to hear, keep it up for the long run!
                          ICQ: 2262.73945

                            Comment

                            • latinasojourn
                              Confirmed User
                              • Oct 2003
                              • 3191
                              #8
                              Originally posted by V_RocKs
                              It is not uncommen to see a high degree of results when you first start.

                              Eventually you will hit the to of the bell curve and gaining more muscle will require strict dieting and work outs or steroids... I did both back in my day. Stick to not using them... While you do gain a huge edge in performance (in many aspects of your life), you will also age extremely fast and have other problems down the road.

                              Also remember that your body can only process so much protein at one time. Also remember that it needs it throughout the day, not just at bed time. To much protien can lead to liver and kidney problems and will not benefit your growth (since your body can only process so much at a time).

                              Also keep that process time in mind when using any other suppliment. Creatine, simple vitamins... you can only process so much, the extra is either wasted or fucks up your organs...

                              good advice here.

                                Comment

                                • Bluewire Ross
                                  Confirmed User
                                  • Nov 2005
                                  • 2169
                                  #9
                                  Natural way is always the best!

                                    Comment

                                    • PixeLs
                                      Too lazy to set a custom title
                                      • Jul 2005
                                      • 11922
                                      #10
                                      I am glad to hear that ma. Goodluck.

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                                      Bi-weekly payments with no hold.

                                        Comment

                                        • Young
                                          Bland for life
                                          • Nov 2004
                                          • 10468
                                          #11
                                          1 gram of protein for every lb of body weight.

                                          keep your carbs clean, and if you're going to eat them, make sure you burn them.

                                          stay away from too much fatty food.

                                          but im sure you've already heard all this shit so im preaching to the choir.

                                          good luck.
                                          ★★★

                                            Comment

                                            • NoWhErE
                                              Too lazy to set a custom title
                                              • Sep 2005
                                              • 10588
                                              #12
                                              I love working out. But I always go through phases.

                                              I'll work out like a mad man, then get bored, take it easy for a month, they work out like a madman for 2 months... I can never seem to find that natural balance.
                                              skype: lordofthecameltoe

                                                Comment

                                                • David - PG
                                                  Confirmed User
                                                  • Mar 2004
                                                  • 767
                                                  #13
                                                  Originally posted by northboy
                                                  just take steroids, in 2 months you will be huge, then get off it for 6 months, then take it again and you will be a monster.
                                                  Best advice I've read in a while lol
                                                  perfectgonzo.com

                                                    Comment

                                                    • miss wild
                                                      Too lazy to set a custom title
                                                      • Oct 2005
                                                      • 1304
                                                      #14
                                                      Congrats dude..keep it up

                                                        Comment

                                                        • Doctor Dre
                                                          Too lazy to set a custom title
                                                          • Jan 2001
                                                          • 51692
                                                          #15
                                                          Originally posted by NoWhErE
                                                          I love working out. But I always go through phases.

                                                          I'll work out like a mad man, then get bored, take it easy for a month, they work out like a madman for 2 months... I can never seem to find that natural balance.
                                                          Yeppers... I should start again ... I gained a couple pounds since I stoped.
                                                          Originally posted by rayadp05
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                                                            Comment

                                                            • adamneve
                                                              LIVING LA VITA LOCA
                                                              • Oct 2002
                                                              • 13333
                                                              #16
                                                              the begning is always good, just don't give up when you don't see results for a while
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                                                                Comment

                                                                • Brent_Moe
                                                                  Confirmed User
                                                                  • Nov 2005
                                                                  • 646
                                                                  #17
                                                                  Patience and hardwork dude---those are the secrets.

                                                                    Comment

                                                                    • knoxville
                                                                      Confirmed User
                                                                      • Nov 2005
                                                                      • 367
                                                                      #18
                                                                      Originally posted by xenigo
                                                                      I'm not posting pics. But I'm consuming protein like there's no tomorrow. 94 grams before bed, and I bought a ginormous bag of these really good nuts at Winco yesterday.

                                                                      And I'm actually seeing some results. Kind of impressive actually.
                                                                      Good for you man, just continue and have a well disciplined life.

                                                                        Comment

                                                                        • Turf
                                                                          Confirmed User
                                                                          • Jul 2001
                                                                          • 1865
                                                                          #19
                                                                          what does your workout program look like ?
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                                                                            Comment

                                                                            • reynold
                                                                              Too lazy to set a custom title
                                                                              • Oct 2002
                                                                              • 51271
                                                                              #20
                                                                              good luck xenigo, may you achieve the body you want.

                                                                                Comment

                                                                                • Ace-wtf
                                                                                  Confirmed User
                                                                                  • Jun 2005
                                                                                  • 2983
                                                                                  #21
                                                                                  just hang in there

                                                                                  the routine will get to you and then you need to be strong

                                                                                  Don't miss out on the new HYPE!!!
                                                                                  icq: 226370630

                                                                                    Comment

                                                                                    • streetlight
                                                                                      Registered User
                                                                                      • Nov 2005
                                                                                      • 3
                                                                                      #22
                                                                                      thats fucking terrible advice - woops tried to quote someones juice suggestion here...

                                                                                        Comment

                                                                                        • streetlight
                                                                                          Registered User
                                                                                          • Nov 2005
                                                                                          • 3
                                                                                          #23
                                                                                          anyways post your diet and lemme take a look at it. Old fashioned oatmeal and eggs are a bodybuilders best friends.

                                                                                            Comment

                                                                                            • ATKCash
                                                                                              Registered User
                                                                                              • Nov 2001
                                                                                              • 356
                                                                                              #24
                                                                                              hey congrats, that's awesome... my wife and I bought a home gym recently and in 5 weeks I've put on 10 pounds. I'm a skinny-ass, so I need to put on the size, and I'm pleased.... 3 times a week and banana milkshakes is workin' for me.

                                                                                              Keep up the good work. Feels good, don't it?

                                                                                                Comment

                                                                                                • MikeyFingaz
                                                                                                  Confirmed User
                                                                                                  • Aug 2005
                                                                                                  • 1569
                                                                                                  #25
                                                                                                  Originally posted by V_RocKs
                                                                                                  It is not uncommen to see a high degree of results when you first start.

                                                                                                  Eventually you will hit the to of the bell curve and gaining more muscle will require strict dieting and work outs or steroids... I did both back in my day. Stick to not using them... While you do gain a huge edge in performance (in many aspects of your life), you will also age extremely fast and have other problems down the road.

                                                                                                  Also remember that your body can only process so much protein at one time. Also remember that it needs it throughout the day, not just at bed time. To much protien can lead to liver and kidney problems and will not benefit your growth (since your body can only process so much at a time).

                                                                                                  Also keep that process time in mind when using any other suppliment. Creatine, simple vitamins... you can only process so much, the extra is either wasted or fucks up your organs...
                                                                                                  good post:... now i just gotta get myself motivated to get back into it... i am in the worst shape of my life... sad thing is, i used to be a personal trainer, and an amatuer mma fighter... now i get winded going to the refrigerator, lol.....

                                                                                                  ... anyone got any motivation for sale, lol.

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                                                                                                    Comment

                                                                                                    • calibra
                                                                                                      Confirmed User
                                                                                                      • Feb 2003
                                                                                                      • 4357
                                                                                                      #26
                                                                                                      Congrats, dude!

                                                                                                      I've been working out for about a year using no pills. It's a hard work and you are gonna need hell of patience and persistence. And don't stop, don't give up. At some point you won't see any progress and it's fucking frustrating. Anyway, you've got a schedule, so keep up to it. I wish you good luck.

                                                                                                        Comment

                                                                                                        • Dopy
                                                                                                          Confirmed User
                                                                                                          • Feb 2001
                                                                                                          • 1572
                                                                                                          #27
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                                                                                                            • grumpy
                                                                                                              Too lazy to set a custom title
                                                                                                              • Jan 2002
                                                                                                              • 9870
                                                                                                              #28
                                                                                                              I dont need muscles, i have a gun.
                                                                                                              Don't let greediness blur your vision | You gotta let some shit slide
                                                                                                              icq - 441-456-888

                                                                                                                Comment

                                                                                                                • amandaspost
                                                                                                                  Confirmed User
                                                                                                                  • Aug 2004
                                                                                                                  • 1935
                                                                                                                  #29
                                                                                                                  congrats
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                                                                                                                    • Quickdraw
                                                                                                                      Confirmed User
                                                                                                                      • Mar 2004
                                                                                                                      • 1717
                                                                                                                      #30
                                                                                                                      Originally posted by xenigo
                                                                                                                      94 grams before bed
                                                                                                                      I'll bet you are one stinky guy in the morning!

                                                                                                                        Comment

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