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I went out last night, first time in well over a year (I had my ACL repaired last August). I am just now starting to sprint again, but my form needs work and I am slow.
Last night I hit the water for the first time since the surgery and man did it feel great. I am having some issues getting popped up as fast, mostly because I don't trust the new knee yet.
It was gorgeous out last night and I could see the push coming in. Caught a couple of rides, nothing spectacular for me, but I am sure with time I will get back into the swing of things.
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