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frostyimpressions · 05-21-2007, 02:16 PM

I'm not sure if this is what you are talking about, but if it is, I think it's vitamin b6 or thiamin which helps in converting the sugars and carbs you consume into energy.

05-21-2007, 02:16 PM
frostyimpressions Confirmed User Industry Role: Join Date: May 2007 Posts: 918	I'm not sure if this is what you are talking about, but if it is, I think it's vitamin b6 or thiamin which helps in converting the sugars and carbs you consume into energy.