Quote:
Originally Posted by AaronM
For the last couple of days I have not been able to sleep much.
Do you ever get stuck on an idea that you just can't get off your mind? When you lay down to try and sleep your mind is endlessly brainstorming.....And you just can't pass out?
That's the mode I am in.
Excited, nervous..........Note pads overflowing with notes, schedules, design ideas......
ARGH!!!!!  |
Writing it down usually helps...
Next take a long walk - then take a nice shower, and finally have a drink that usually mellows you out (it can be warm milk, or maybe in your case, Jack Daniels).
After that get into a bed with fresh sheets and covers in a dark bedroom - avoid TV or the internet.
Sweet dreams...
You may be asking, but it's almost 4am...what are you talking about?!?
These are my normal working hours. I generally wake up between 10am to Noon. I work and take many breaks in between until the early morning hours.
ADG