Quote:
Originally Posted by mx8829
1 FAT Lbs = 3000 Calories. So if you want to lose 20lbs you need to burn
20 x 3000 = 60,000 Calories Total.
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Correction:
1 FAT Lbs = 3500 Calories. So if you want to lose 20lbs you need to burn
20 x 3500 = 70,000 Calories Total.
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A girl once told me "Give me 8 inches and make it HURT".
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