GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Need to get rid of my beer belly... need your tips

Jman · 05-12-2007, 10:32 AM

Eat 10-12 almonds 20 minutes before you have your meal. This will supress your appetite. Also lots of water, green tea and excersise 4-5 times a week.

05-12-2007, 10:32 AM
Jman Too lazy to set a custom title Industry Role: Join Date: Sep 2003 Location: Canuckstikan Posts: 22,796	Eat 10-12 almonds 20 minutes before you have your meal. This will supress your appetite. Also lots of water, green tea and excersise 4-5 times a week. __________________ New AI Affiliate Program FantasyXXX.AI TG: @jman1216