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Old 05-12-2007, 08:30 AM  
QualityMpegs
Confirmed User
 
Join Date: Feb 2003
Location: Orlando, Florida
Posts: 3,521
Quote:
Originally Posted by Angelo22 View Post
As the title says
I need to get rid of it

And i dont have time for the gym, so i was looking for particular exercizes and/or diets...

Tips for me?
two words...calorie king...everyone i have given this program to has lost 10-30 pounds. easiest thing i have ever done and it is NOT a fad diet. it makes you educated about eating and allows you to easily plan your meals. get the desktop version.
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