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what worked for me was just doing 20 push-ups and 20 sit-ups every hour -...only takes about 2 mins..and way easier than actually going to a gym..I did that for about 3 months(about 3-8 trimes a day) and I went from 210 to 180 ...beer belly gone...I also changed my eating habits, during the week I only eat vegatables, fruit, and nuts(if you have a Trader Joes near you-they rock for healthy cheap food)...then whenever I go out - I eat whatever I want
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