Thread: Workout routines and diet for best results?
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Old 05-09-2007, 11:55 AM  
J$tyle$
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Join Date: Apr 2003
Location: Sunny San Diego
Posts: 11,500
Quote:
Originally Posted by ScrewBucks View Post
Step 1: Lay off the matzo balls

Step 2: Circuit train 45 minutes 3-4x/wk

Step 3: Substitute Miller Lite for brown liquor

Step 4: Substitute a protein for the carbs on your plate - i.e. double chicken hold the baked potato

Step 5: Repeat Steps 1-4

You will drop lbs.
LOL @ Matzo Balls!!!!!!!!!!!!!!!

Thanks, Adam!
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