Originally Posted by J$tyle$

Back at the gym for the first time in a long time today.

20 minutes on the elliptical cross trainer.

24 minutes circuit training on 12 machines.

It felt good

It's been too long!

The plan is to work out 3 - 4 days per week moving forward and I'm trying to eat more clean and healthy these days - but I get bored so easily.

I know a few of you here are into health and fitness. Any advice on meals I can eat and workout routines I can do to mix it up a bit to get the most out of this?