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My eating habits went to shit after the divorce, finally bit the bullet and hired this chef that comes to the house each sunday, makes my meals for the whole week. the guy is a nutritionist and makes me focus on portion control. I am going to let him go next month, all it takes is portion control, eat so you're not hungry, not til you're full.
I started hitting the eliptical machine too, get a video ipod, rip some dvds to it, it makes the time go by really fast.
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