Quote:
Originally Posted by A1R3K
i almost OD'd on creatine and taurine the other day. i only do 50gs of protein each day anyhow. i was driniking creadrive like crazy and i felt like i had done 2 grams of coke. never again. almost ended up in the hospital.
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LOL
Creatine is EVIL! I don't touch the stuff anymore. Especially the new breed of creatine based products like White Blood and N02 stuff.
It's not like steroids or anything, like a lot of uneducated anti-exercise fools say, but nothing good comes from that stuff over the long term. What it does to your body isn't really a good thing and all results are only temporary. Stop taking it and you deflate like a balloon.
Me personally, I like to see my real results as they happen. Creatine and hemilodators don't allow you to see what's really going on with your development.